5 Ways To Streamline Your Bedtime Routine—And Boost Morning Productivity
5 Ways To Streamline Your Bedtime Routine—And Boost Morning Productivity ( from Avon Insider blog link below ) The secret to a productive day? Prepping for it the night before. From jotting down to-do lists to reflecting on the day’s accomplishments, having a pointed p.m. routine allows you to decompress, and ultimately sets you up for success. Here’s how to hit the hay the right way—and wake up ready to tackle tomorrow. 1. Create a calm space. Cancelling out noise and making your surroundings as peaceful as possible is important when you’re settling in for the night. Blogger and beauty expert Jeanette Zinno uses scents to create a tranquil environment. “I believe in the benefits of aromatherapy for calming, and use my diffuser with lavender oil before bed every night,” she says. “I also like to stretch on my yoga mat and drink tea to unwind.” 2. Grab a pen and notepad. Some say a to-do lis...